Meritage Restaurant enjoys being a contributing part of the Scarsdale and greater Westchester community. We are happy to offer programs that expand on the ways in which we serve our local community right here at the restaurant.
Location: Meritage Restaurant
Date: Sunday May 22nd
Time: 10:00-11:00am Sound Bath, 11:00-11:30am Light refreshments and snacks (this is optional please let us know if you will be joining us)
Cost: $66 per person
Join Susie Sands and Jamie Steinthal in a unique experience of Sound Healing and Reiki. The two modalities together will help ease your mind, body and spirit into a harmonious balance. This experience will immerse you in the sounds and vibrations of the Crystal Alchemy Singing Bowls that have the power to cleanse and heal at a cellular level, while guiding you into a deep state of conscious relaxation.
Sound heals us at a cellular level, helping to balance our emotional and physical body. Each note resonates with a different part of the body, bringing balance and harmony throughout, and providing you a space to reset and recharge.
Join us for a unique opportunity to connect in person.
During a sound healing session you may experience sensations of vibrations, tingling, a sense of joy or harmony, connectedness, deep relaxation, deep relief and a sense of calm.
Payment must be made to reserve your spot:
Venmo @Susie-Sands or CC accepted (+3% Fee). Email Susie.Sands14@gmail.com if paying by credit card
Spots are limited — 48 Hr cancellation policy
To learn more about Jamie and Susie you can visit their websites: sshealing.com and firstlight-healing.com
Please contact Susie if you have any questions or to reserve your spot
Phone: (646) 369-3066\
This May, we’re kicking off a series of virtual wellness workshops. Part of this series will be in partnership with the Mental Health Association of Westchester. The first event with @mhawestchester is on Wednesday, May 19th at 6:30PM.
The conversation will be an overview of the 8 dimensions of wellness and how to incorporate these into your own personal self-care routine for optimal mental health.
Another meaningful event with MHA Westchester. Join Panelists as they discuss mental health in their own lives, including the stigma, environmental and cultural factors and how we can play a role in promoting wellness in our communities.
Featured Guests are Reverend Erwin Lee Trollinger, Pastor of the Calvary Babtist Church of White Plains, Rabbi Alfredo Borodowski PhD MSW, Founding Rabbi of Congregation Sulam Yaakow in Larchmont and Rimon Reshef, Retired Firefighter, business owner, and Men’s transformational coach.
This is an online event. Register Here. https://us02web.zoom.us/meeting/register/tZckdOyvrjkjHdRGBffHh4tfvPkBhpwEOXyF